{"id":442,"date":"2025-07-09T09:21:05","date_gmt":"2025-07-09T09:21:05","guid":{"rendered":"http:\/\/oio.mom\/?p=442"},"modified":"2025-07-09T09:21:05","modified_gmt":"2025-07-09T09:21:05","slug":"%e9%97%b4%e6%ad%87%e6%80%a7%e5%8e%8c%e6%81%b6%e5%8f%a6%e4%b8%80%e5%8d%8a%e7%9a%84%e5%8e%9f%e5%9b%a0","status":"publish","type":"post","link":"http:\/\/oio.mom\/?p=442","title":{"rendered":"\u95f4\u6b47\u6027\u538c\u6076\u53e6\u4e00\u534a\u7684\u539f\u56e0"},"content":{"rendered":"\n<p>\u4f60\u4f1a\u4e0d\u4f1a\u6709\u4e00\u6bb5\u65f6\u95f4\u7a81\u7136\u5f88\u538c\u6076\u4f60\u7684\u4f34\u4fa3\uff0c\u6216\u8005\u5e73\u7b49\u5730\u8ba8\u538c\u8eab\u8fb9\u7684\u6240\u6709\u4eba\uff0c\u5373\u4f7f\u4ed6\u4eec\u4ec0\u4e48\u90fd\u6ca1\u505a\uff1f\u5728\u793e\u4ea4\u5e73\u53f0\u4e0a\uff0c\u5f88\u591a\u4eba\u5c06\u8fd9\u79cd\u73b0\u8c61\u79f0\u4e3a\u201c\u95f4\u6b47\u6027\u538c\u4eba\u75c7\u201d\u3002<\/p>\n\n\n\n<p>\u7b80\u5355\u6765\u8bf4\uff0c\u5c31\u662f\u8bf4\u6211\u4eec\u6709\u65f6\u5019\u4f1a\u7a81\u7136\u5bf9\u8eab\u8fb9\u7684\u4eba\u4ea7\u751f\u4e00\u79cd\u538c\u6076\u611f\uff0c\u4e0d\u60f3\u8ddf\u5bf9\u65b9\u63a5\u89e6\uff0c\u800c\u4e14\u8fd9\u79cd\u95f4\u6b47\u6027\u538c\u6076\u611f\u8fd8\u4f1a\u51fa\u73b0\u5728\u4f34\u4fa3\u8eab\u4e0a\uff0c\u6709\u4e00\u6bb5\u65f6\u95f4\u4f1a\u89c9\u5f97\u600e\u4e48\u770bTa\u90fd\u4e0d\u987a\u773c\uff0c\u751a\u81f3\u6709\u60f3\u5206\u624b\u7684\u51b2\u52a8\u3002<\/p>\n\n\n\n<p>\u4e0d\u5c11\u4eba\u90fd\u5bf9\u6b64\u611f\u5230\u5f88\u70e6\u607c\uff0c\u660e\u660e\u5bf9\u65b9\u597d\u50cf\u4e5f\u6ca1\u4ec0\u4e48\u5927\u95ee\u9898\uff0c\u53ef\u662fTa\u5c31\u662f\u8ba9\u81ea\u5df1\u611f\u5230\u5f88\u4e0d\u8212\u670d\uff0c\u96be\u9053\u8fd9\u771f\u7684\u662f\u6211\u4eec\u81ea\u5df1\u7684\u95ee\u9898\u5417\uff1f\u4eca\u5929\uff0c\u6211\u4eec\u5c31\u6765\u804a\u4e00\u804a\u8fd9\u4e2a\u70e6\u4eba\u7684\u201c\u95f4\u6b47\u6027\u538c\u4eba\u75c7\u201d\u3002<\/p>\n\n\n\n<p><strong>\u95f4\u6b47\u6027\u538c\u6076\u53ef\u80fd\u662f\u4e00\u79cd\u5173\u7cfb\u4fe1\u53f7<\/strong><\/p>\n\n\n\n<p>\u867d\u7136\u95f4\u6b47\u6027\u538c\u4eba\u75c7\u5e76\u4e0d\u662f\u4e00\u4e2a\u6b63\u5f0f\u7684\u5fc3\u7406\u5b66\u672f\u8bed\uff0c\u4f46\u662f\u4e5f\u53cd\u6620\u4e86\u4eba\u4eec\u5bf9\u4e8e\u4eba\u9645\u5173\u7cfb\u666e\u904d\u5b58\u5728\u7684\u4e00\u4e9b\u56f0\u60d1\uff1a\u5bf9\u4e8e\u597d\u670b\u53cb\u6216\u4f34\u4fa3\uff0c\u6211\u662f\u4e0d\u662f\u4e0d\u8be5\u4ea7\u751f\u538c\u6076\u611f\uff1f\u5982\u679c\u4ea7\u751f\u4e86\u538c\u6076\u611f\uff0c\u662f\u4e0d\u662f\u610f\u5473\u7740\u6211\u4eec\u7684\u5173\u7cfb\u6709\u95ee\u9898\u6216\u8005\u6211\u81ea\u5df1\u6709\u95ee\u9898\uff1f<\/p>\n\n\n\n<p>\u4ece\u5fc3\u7406\u5b66\u6765\u770b\uff0c\u8fd9\u4e9b\u95ee\u9898\u7684\u7b54\u6848\u53ef\u80fd\u8ddf\u4f60\u60f3\u8c61\u7684\u5b8c\u5168\u4e0d\u4e00\u6837\u3002<\/p>\n\n\n\n<p>\u4eba\u9645\u5173\u7cfb\u5fc3\u7406\u5b66\u4e2d\u7684\u5173\u7cfb\u8fa9\u8bc1\u6cd5\u7406\u8bba\uff08Relational Dialectics Theory\uff09\u8ba4\u4e3a\uff0c\u6240\u6709\u7684\u4eba\u9645\u5173\u7cfb\u90fd\u4e0d\u53ef\u907f\u514d\u5730\u5b58\u5728\u7740\u4e00\u4e9b\u76f8\u4e92\u5bf9\u7acb\u7684\u8fa9\u8bc1\u6027\u5f20\u529b\uff08Dialectical Tensions\uff09\uff0c\u4eba\u9645\u5173\u7cfb\u53d1\u5c55\u7684\u672c\u8d28\u5176\u5b9e\u5c31\u662f\u8fd9\u4e9b\u8fa9\u8bc1\u6027\u5f20\u529b\u4e4b\u95f4\u76f8\u4e92\u4f5c\u7528\u7684\u8fc7\u7a0b\u3002<\/p>\n\n\n\n<p>\u56e0\u6b64\uff0c\u5173\u7cfb\u4e2d\u7684\u8fa9\u8bc1\u6027\u5f20\u529b\u5e76\u4e0d\u662f\u9700\u8981\u89e3\u51b3\u7684\u95ee\u9898\uff0c\u800c\u662f\u4fc3\u8fdb\u5173\u7cfb\u826f\u6027\u53d1\u5c55\u7684\u81ea\u7136\u52a8\u529b\u3002\u8be5\u7406\u8bba\u8ba4\u4e3a\uff0c\u4eba\u9645\u5173\u7cfb\u4e2d\u7684\u57fa\u672c\u8fa9\u8bc1\u6027\u5f20\u529b\u5305\u62ec\u4ee5\u4e0b\u4e09\u79cd\uff1a<\/p>\n\n\n\n<p>\u81ea\u4e3b\u6027\u4e0e\u8fde\u63a5\u6027\uff08Autonomy-Connection\uff09\uff1a\u4e2a\u4f53\u65e2\u6e34\u671b\u4e0e\u4eba\u5efa\u7acb\u8054\u7cfb\uff0c\u5f97\u5230\u7406\u89e3\u548c\u652f\u6301\uff0c\u540c\u65f6\u53c8\u9700\u8981\u72ec\u7acb\u81ea\u4e3b\u7684\u7a7a\u95f4\u3002<\/p>\n\n\n\n<p>\u5f00\u653e\u6027\u4e0e\u5c01\u95ed\u6027\uff08Openness-Closedness\uff09\uff1a\u4e2a\u4f53\u65e2\u60f3\u8981\u4e0e\u5bf9\u65b9\u5766\u8bda\u4ea4\u6d41\uff0c\u5206\u4eab\u771f\u5b9e\u7684\u60f3\u6cd5\u548c\u611f\u53d7\uff0c\u53c8\u5e0c\u671b\u4fdd\u7559\u4e00\u5b9a\u7684\u9690\u79c1\uff0c\u4ee5\u4fdd\u62a4\u81ea\u5df1\u514d\u53d7\u4f24\u5bb3\u3002<\/p>\n\n\n\n<p>\u53ef\u9884\u6d4b\u6027-\u65b0\u9896\u6027\uff08Predictability-Novelty\uff09\uff1a\u4e2a\u4f53\u4e00\u65b9\u9762\u5e0c\u671b\u5173\u7cfb\u4e2d\u6709\u7a33\u5b9a\u719f\u6089\u7684\u76f8\u5904\u6a21\u5f0f\uff0c\u6ee1\u8db3\u5b89\u5168\u611f\u7684\u9700\u6c42\uff0c\u53e6\u4e00\u65b9\u9762\u53c8\u6e34\u671b\u53d8\u5316\u548c\u65b0\u9c9c\u611f\uff0c\u4e0d\u60f3\u56e0\u4e00\u6210\u4e0d\u53d8\u800c\u611f\u5230\u4e4f\u5473\u3002<\/p>\n\n\n\n<p>\u5fc3\u7406\u5b66\u5bb6\u83b1\u65af\u5229\u00b7\u5df4\u514b\u65af\u7279\u901a\u8fc7\u5bf953\u5bf9\u60c5\u4fa3\u7684\u7814\u7a76\u53d1\u73b0\uff0c\u5927\u7ea6\u67093\/4\u7684\u60c5\u4fa3\u5173\u7cfb\u90fd\u5b58\u5728\u8fd9\u4e9b\u5f20\u529b\uff0c\u5728\u521d\u671f\u9636\u6bb5\u6bd4\u8f83\u5e38\u51fa\u73b0\u7684\u662f\u5f00\u653e\u6027\u4e0e\u5c01\u95ed\u6027\u5f20\u529b\uff0c\u5176\u4ed6\u4e24\u79cd\u5f20\u529b\u5219\u968f\u7740\u5173\u7cfb\u7684\u53d1\u5c55\u800c\u9010\u6e10\u589e\u52a0\u3002\u800c\u8fd9\u4e9b\u5f20\u529b\u662f\u5426\u80fd\u4fc3\u8fdb\u5173\u7cfb\u7684\u826f\u6027\u53d1\u5c55\uff0c\u5219\u53d6\u51b3\u4e8e\u4ed6\u4eec\u662f\u5426\u91c7\u7528\u5efa\u8bbe\u6027\u7684\u65b9\u5f0f\u6765\u5904\u7406\uff0c\u4f8b\u5982\u603b\u662f\u8ba9\u6b65\u3001\u727a\u7272\u81ea\u5df1\u7684\u9700\u6c42\uff0c\u6216\u4e00\u5473\u56de\u907f\u95ee\u9898\uff0c\u5219\u4f1a\u5bfc\u81f4\u4e0d\u6ee1\u60c5\u7eea\u7684\u6ecb\u751f\u3002<\/p>\n\n\n\n<p>\u4e5f\u5c31\u662f\u8bf4\uff0c\u5bf9\u8eab\u8fb9\u7684\u4eba\u4ea7\u751f\u95f4\u6b47\u6027\u7684\u538c\u6076\u611f\uff0c\u6709\u53ef\u80fd\u662f\u56e0\u4e3a\u5173\u7cfb\u4e2d\u81ea\u7136\u5b58\u5728\u7684\u8fd9\u4e9b\u5bf9\u7acb\u9700\u6c42\u6ca1\u6709\u5f97\u5230\u5f88\u597d\u7684\u5e73\u8861\uff0c\u6bd4\u5982\u67d0\u4e00\u65b9\u6e34\u671b\u66f4\u591a\u7684\u4eb2\u5bc6\u611f\uff0c\u4f46\u5374\u56e0\u4e3a\u88ab\u5ffd\u89c6\u800c\u611f\u5230\u538b\u6291\uff0c\u800c\u53e6\u4e00\u65b9\u5219\u56e0\u4e3a\u6ca1\u6709\u5f97\u5230\u8db3\u591f\u7684\u72ec\u7acb\u7a7a\u95f4\u800c\u611f\u5230\u5f88\u70e6\u8e81\uff0c\u90a3\u4e48\u53cc\u65b9\u90fd\u6709\u53ef\u80fd\u4f1a\u5bf9\u5f7c\u6b64\u4ea7\u751f\u538c\u6076\u611f\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\uff0c\u5728\u4eba\u9645\u5173\u7cfb\u4e2d\u65f6\u4e0d\u65f6\u4ea7\u751f\u538c\u6076\u611f\u5e76\u4e0d\u5947\u602a\uff0c\u4e5f\u4e0d\u9700\u8981\u6000\u7591\u81ea\u5df1\uff0c\u4e5f\u8bb8\u8fd9\u6b63\u662f\u4e00\u79cd\u63d0\u9192\u6211\u4eec\u5173\u6ce8\u81ea\u8eab\u6216\u5bf9\u65b9\u9700\u6c42\u7684\u4fe1\u53f7\u3002<\/p>\n\n\n\n<p>\u95f4\u6b47\u6027\u538c\u6076\uff0c\u5e76\u975e\u7a7a\u7a74\u6765\u98ce<\/p>\n\n\n\n<p>\u5f53\u6211\u4eec\u5728\u8bc4\u4ef7\u67d0\u6bb5\u5173\u7cfb\u7ed9\u81ea\u5df1\u5e26\u6765\u7684\u6574\u4f53\u611f\u53d7\u662f\u6109\u5feb\u8fd8\u662f\u96be\u8fc7\u65f6\uff0c\u5f80\u5f80\u4f1a\u9075\u5faa\u9ad8\u5cf0-\u7ec8\u70b9\u89c4\u5219\uff08Peak-end rule\uff09\uff0c\u5e76\u53d7\u5230\u8d1f\u9762\u504f\u5dee\uff08Negativity bias\uff09\u6548\u5e94\u7684\u5f71\u54cd\u3002\u524d\u8005\u6307\u7684\u662f\u4eba\u4eec\u5728\u56de\u987e\u6027\u8bc4\u4ef7\u60c5\u611f\u4f53\u9a8c\u65f6\uff0c\u4f1a\u51e0\u4e4e\u5b8c\u5168\u5ffd\u7565\u60c5\u611f\u4f53\u9a8c\u7684\u6301\u7eed\u65f6\u95f4\uff0c\u800c\u4e3b\u8981\u4f9d\u8d56\u60c5\u611f\u9ad8\u5cf0\u548c\u6700\u8fd1\u65f6\u523b\u7684\u60c5\u611f\u4f53\u9a8c\u6765\u5f62\u6210\u6574\u4f53\u8bc4\u4ef7\u7684\u7ed3\u679c\u3002\u540e\u8005\u6307\u7684\u662f\u76f8\u5bf9\u4e8e\u79ef\u6781\u4e8b\u4ef6\uff0c\u4eba\u4eec\u5e38\u5e38\u4f1a\u5bf9\u8d1f\u9762\u4e8b\u4ef6\u66f4\u52a0\u654f\u611f\uff0c\u66f4\u5bb9\u6613\u8bb0\u4f4f\u6216\u53d7\u5176\u5f71\u54cd\u3002<\/p>\n\n\n\n<p>\u90a3\u4e48\uff0c\u8fd9\u79cd\u56de\u987e\u6027\u60c5\u611f\u8bc4\u4ef7\u673a\u5236\u4e0e\u95f4\u6b47\u6027\u538c\u6076\u611f\u6709\u4ec0\u4e48\u5173\u7cfb\u5462\uff1f<\/p>\n\n\n\n<p>\u5fc3\u7406\u5b66\u5bb6\u5f17\u96f7\u5fb7\u91cc\u514b\u68ee\u548c\u5361\u5c3c\u66fc\u8bbe\u8ba1\u4e86\u8fd9\u4e48\u4e00\u4e2a\u5b9e\u9a8c\uff0c\u4ed6\u4eec\u8981\u6c42\u4eba\u4eec\u5728\u89c2\u770b\u5b8c12\u6bb5\u8bf1\u53d1\u4e0d\u540c\u60c5\u611f\u5f3a\u5ea6\uff08\u6109\u60a6\u6216\u538c\u6076\uff09\u548c\u60c5\u611f\u6301\u7eed\u65f6\u95f4\uff0830~90\u79d2\uff09\u7684\u89c6\u9891\u540e\uff0c\u5bf9\u6574\u4f53\u7684\u60c5\u611f\u4f53\u9a8c\u8fdb\u884c\u8bc4\u4ef7\u3002\u7ed3\u679c\u53d1\u73b0\uff0c\u4eba\u4eec\u6700\u7ec8\u4f5c\u51fa\u7684\u8bc4\u4ef7\u4f1a\u660e\u663e\u53d7\u5230\u5176\u4e2d\u60c5\u611f\u6700\u5f3a\u70c8\u548c\u6700\u8fd1\u89c2\u770b\u7684\u89c6\u9891\u7684\u5f71\u54cd\uff0c\u5c24\u5176\u662f\u90a3\u4e9b\u4ee4\u4eba\u538c\u6076\u7684\u89c6\u9891\uff0c\u800c\u4e0e\u89c6\u9891\u5e26\u6765\u7684\u60c5\u611f\u6301\u7eed\u65f6\u95f4\u65e0\u5173\u3002[2]<\/p>\n\n\n\n<p>\u6839\u636e\u8fd9\u4e2a\u5b9e\u9a8c\u7ed3\u8bba\uff0c\u6211\u4eec\u5176\u5b9e\u53ef\u4ee5\u7ed3\u5408\u81ea\u8eab\u4f53\u9a8c\u6765\u60f3\u4e00\u4e0b\u3002\u5047\u8bbe\u73b0\u5728\u8ba9\u4f60\u8bc4\u4f30\u4e0e\u67d0\u4e2a\u597d\u670b\u53cb\u6216\u4f34\u4fa3\u7684\u76f8\u5904\u8fc7\u7a0b\u6109\u4e0d\u6109\u5feb\uff0c\u518d\u8ba9\u4f60\u89e3\u91ca\u81ea\u5df1\u7ed9\u51fa\u7684\u8bc4\u4f30\u7ed3\u679c\uff0c\u4f60\u662f\u4e0d\u662f\u4f1a\u66f4\u52a0\u91cd\u89c6\u90a3\u4e9b\u60c5\u7eea\u6700\u5f3a\u70c8\u7684\u9ad8\u5cf0\u65f6\u523b\u548c\u6700\u8fd1\u7684\u4e8b\u4ef6\uff0c\u800c\u4e0d\u662f\u5c06\u76f8\u5904\u8fc7\u7a0b\u4e2d\u7684\u6240\u6709\u65f6\u95f4\u548c\u611f\u53d7\u5e73\u5747\u8ba1\u7b97\uff1f<\/p>\n\n\n\n<p>\u4e8b\u5b9e\u4e0a\uff0c\u6211\u4eec\u7684\u5927\u8111\u4f1a\u81ea\u52a8\u5316\u5730\u7528\u8fd9\u79cd\u673a\u5236\u5bf9\u67d0\u6bb5\u5173\u7cfb\u4f5c\u51fa\u6574\u4f53\u6109\u5feb\u7a0b\u5ea6\u7684\u8bc4\u4f30\uff0c\u5982\u679c\u6211\u4eec\u4e0d\u4ed4\u7ec6\u5730\u53bb\u89c9\u5bdf\u548c\u53cd\u601d\uff0c\u6839\u672c\u5c31\u4e0d\u4f1a\u610f\u8bc6\u5230\u8fd9\u4e2a\u8fc7\u7a0b\u6b63\u5728\u6084\u7136\u53d1\u751f\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\uff0c\u6709\u65f6\u5019\u6211\u4eec\u4f1a\u7a81\u7136\u5bf9\u67d0\u4e2a\u5bf9\u8c61\u611f\u5230\u538c\u6076\uff0c\u81ea\u5df1\u5374\u8bf4\u4e0d\u51fa\u539f\u56e0\uff0c\u5e76\u4e0d\u662f\u56e0\u4e3a\u81ea\u5df1\u201c\u6709\u6bdb\u75c5\u201d\uff0c\u5f88\u53ef\u80fd\u662f\u5bf9\u65b9\u8fc7\u53bb\u786e\u5b9e\u505a\u8fc7\u4e00\u4e9b\u5192\u72af\u81ea\u5df1\u7684\u4e8b\u60c5\uff0c\u4f46\u662f\u4e3a\u4e86\u7ef4\u62a4\u4e0e\u5bf9\u65b9\u7684\u5173\u7cfb\uff0c\u6216\u5f53\u65f6\u7684\u793e\u4ea4\u73af\u5883\u8981\u6c42\u6211\u4eec\u8868\u73b0\u51fa\u5bbd\u5bb9\u7684\u6001\u5ea6\uff0c\u6211\u4eec\u9009\u62e9\u4e86\u539f\u8c05\u6216\u544a\u8bc9\u81ea\u5df1\u4e0d\u5fc5\u5728\u610f\u3002\u7136\u800c\uff0c\u6211\u4eec\u7684\u5927\u8111\u4ecd\u7136\u5f88\u5bb9\u6613\u53d7\u5230\u8fd9\u4e9b\u8d1f\u9762\u4e8b\u4ef6\u7684\u5f71\u54cd\uff0c\u5728\u7c7b\u4f3c\u4e8b\u4ef6\u518d\u6b21\u53d1\u751f\u6216\u5bf9\u65b9\u51fa\u73b0\u5728\u773c\u524d\u65f6\uff0c\u751a\u81f3\u53ea\u662f\u5728\u81ea\u5df1\u60c5\u7eea\u72b6\u6001\u4e0d\u592a\u597d\u7684\u65f6\u5019\uff0c\u538c\u6076\u611f\u5c31\u4f1a\u81ea\u7136\u800c\u7136\u5730\u518d\u6b21\u6d8c\u4e0a\u5fc3\u5934\u3002<\/p>\n\n\n\n<p><strong>\u5bf9\u4f34\u4fa3\u7684\u95f4\u6b47\u6027\u538c\u6076\u662f\u600e\u4e48\u56de\u4e8b\uff1f<\/strong><\/p>\n\n\n\n<p>\u8c08\u604b\u7231\u7684\u65f6\u5019\uff0c\u5f88\u591a\u4eba\u90fd\u4f1a\u8868\u73b0\u51fa\u5bf9\u4f34\u4fa3\u7684\u7406\u60f3\u5316\u503e\u5411\uff0c\u7ecf\u5e38\u4ee5\u4e00\u79cd\u79ef\u6781\u9519\u89c9\uff08Positive illusion\uff09\u6765\u8bc4\u4ef7\u81ea\u5df1\u7684\u7231\u4eba\uff0c\u5373\u653e\u5927\u5bf9\u65b9\u8eab\u4e0a\u7684\u4f18\u70b9\uff0c\u800c\u7f29\u5c0f\u6216\u5ffd\u89c6\u5176\u7f3a\u70b9\u3002\u4f46\u662f\uff0c\u968f\u7740\u53cc\u65b9\u76f8\u5904\u65f6\u95f4\u8d8a\u6765\u8d8a\u957f\uff0c\u5173\u7cfb\u9010\u6e10\u6df1\u5165\uff0c\u5c31\u53ef\u80fd\u4f1a\u53d1\u73b0\u4f34\u4fa3\u5e76\u4e0d\u5982\u5f53\u521d\u60f3\u8c61\u7684\u90a3\u4e48\u7f8e\u597d\uff0c\u6bcf\u4e00\u4e2a\u5927\u5927\u5c0f\u5c0f\u7684\u7455\u75b5\u90fd\u80fd\u6210\u4e3a\u538c\u6076\u611f\u7684\u6765\u6e90\u3002<\/p>\n\n\n\n<p>\u4e0d\u8fc7\uff0c\u5fc3\u7406\u5b66\u4e2d\u7684\u5185\u9690\u5173\u7cfb\u7406\u8bba\uff08Implicit Theories of Relationships\uff09\u8ba4\u4e3a\uff0c\u867d\u7136\u4f34\u4fa3\u7684\u7406\u60f3\u5316\u503e\u5411\u662f\u975e\u5e38\u666e\u904d\u7684\uff0c\u4f46\u5e76\u4e0d\u4e00\u5b9a\u4f1a\u5bfc\u81f4\u538c\u6076\u7684\u60c5\u7eea\uff0c\u8fd9\u53d6\u51b3\u4e8e\u4e2a\u4f53\u7684\u5185\u9690\u5173\u7cfb\u4fe1\u5ff5\uff0c\u5373\u4e00\u79cd\u5728\u6f5c\u610f\u8bc6\u6216\u534a\u610f\u8bc6\u5c42\u9762\u7684\u5982\u4f55\u770b\u5f85\u4eb2\u5bc6\u5173\u7cfb\u7684\u6838\u5fc3\u89c2\u5ff5\u3002<\/p>\n\n\n\n<p>\u5fc3\u7406\u5b66\u5bb6\u96f7\u8499\u5fb7\u00b7\u5c3c\u53d1\u73b0\uff0c\u5728\u4eb2\u5bc6\u5173\u7cfb\u4e2d\uff0c\u4eba\u4eec\u901a\u5e38\u6301\u6709\u4ee5\u4e0b\u4e24\u79cd\u5185\u9690\u4fe1\u5ff5\uff1a<\/p>\n\n\n\n<p>\u5bbf\u547d\u4fe1\u5ff5\uff08Destiny belief\uff09\uff1a\u8ba4\u4e3a\u7231\u60c5\u662f\u5929\u751f\u6ce8\u5b9a\u7684\uff0c\u201c\u5bf9\u7684\u4eba\u201d\u81ea\u7136\u5c31\u80fd\u8d70\u5230\u4e00\u8d77\uff0c\u56f0\u96be\u662f\u53cc\u65b9\u4e0d\u5408\u9002\u7684\u4fe1\u53f7\u3002<\/p>\n\n\n\n<p>\u6210\u957f\u4fe1\u5ff5\uff08Growth belief\uff09\uff1a\u8ba4\u4e3a\u7231\u60c5\u662f\u57f9\u517b\u51fa\u6765\u7684\uff0c\u901a\u8fc7\u52aa\u529b\u3001\u6c9f\u901a\u548c\u89e3\u51b3\u95ee\u9898\u624d\u80fd\u53d1\u5c55\u51fa\u826f\u597d\u7684\u5173\u7cfb\uff0c\u56f0\u96be\u662f\u5173\u7cfb\u6210\u957f\u7684\u673a\u4f1a\u3002<\/p>\n\n\n\n<p>\u6b63\u662f\u56e0\u4e3a\u8fd9\u4e24\u79cd\u4e0d\u540c\u7684\u5185\u9690\u5173\u7cfb\u4fe1\u5ff5\uff0c\u5c31\u4f1a\u5bfc\u81f4\u4e2a\u4f53\u5728\u4eb2\u5bc6\u5173\u7cfb\u4e2d\u9047\u5230\u56f0\u96be\u65f6\uff0c\u4f1a\u91c7\u53d6\u5b8c\u5168\u4e0d\u540c\u7684\u6001\u5ea6\u548c\u505a\u6cd5\u3002\u6301\u6709\u5bbf\u547d\u4fe1\u5ff5\u7684\u4eba\uff0c\u53ea\u4f1a\u5728\u8ba4\u4e3a\u4f34\u4fa3\u6bd4\u8f83\u5b8c\u7f8e\u7684\u60c5\u51b5\u4e0b\uff0c\u624d\u4f1a\u5bf9\u5173\u7cfb\u6709\u8f83\u9ad8\u7684\u6ee1\u610f\u5ea6\uff0c\u800c\u90a3\u4e9b\u6301\u6709\u6210\u957f\u4fe1\u5ff5\u7684\u4eba\uff0c\u65e0\u8bbaTa\u8ba4\u4e3a\u4f34\u4fa3\u662f\u5426\u8db3\u591f\u597d\uff0c\u90fd\u80fd\u5728\u5173\u7cfb\u4e2d\u62e5\u6709\u8f83\u9ad8\u7684\u6ee1\u610f\u5ea6\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\uff0c\u5728\u548c\u4f34\u4fa3\u7684\u76f8\u5904\u8fc7\u7a0b\u4e2d\uff0c\u4ea7\u751f\u4e00\u5b9a\u7684\u7406\u60f3\u4e0e\u73b0\u5b9e\u7684\u843d\u5dee\u662f\u5f88\u6b63\u5e38\u7684\uff0c\u6bd5\u7adf\u6ca1\u6709\u5b8c\u7f8e\u7684\u7231\u4eba\u3002\u800c\u5bf9\u4e8e\u90a3\u4e9b\u76f8\u4fe1\u201c\u7f18\u5206\u5929\u6ce8\u5b9a\u201d\u7684\u4eba\u6765\u8bf4\uff0c\u56e0\u4e3a\u4ed6\u4eec\u5728\u4eb2\u5bc6\u5173\u7cfb\u4e2d\u4f1a\u6709\u4e00\u79cd\u8bca\u65ad\u503e\u5411\uff0c\u65f6\u523b\u90fd\u5728\u5bf9\u4f34\u4fa3\u8fdb\u884c\u201c\u662f\u5426\u771f\u547d\u5929\u5b50\/\u5929\u5973\u201d\u7684\u8bc4\u5224\uff0c\u800c\u5f53\u7b3c\u7f69\u5728\u4f34\u4fa3\u8eab\u4e0a\u7684\u201c\u6ee4\u955c\u201d\u6d88\u5931\u540e\uff0c\u8fd9\u4e9b\u843d\u5dee\u5c31\u4f1a\u6ecb\u751f\u51fa\u538c\u6076\u611f\uff0c\u60f3\u8981\u6446\u8131\u8fd9\u6bb5\u201c\u6ce8\u5b9a\u4e0d\u5408\u9002\u201d\u7684\u5173\u7cfb\u3002<\/p>\n\n\n\n<p><strong>\u4e09\u4e2a\u65b9\u6cd5\u5904\u7406\u95f4\u6b47\u6027\u538c\u6076<\/strong><\/p>\n\n\n\n<p>\u8bf4\u4e86\u8fd9\u4e48\u591a\uff0c\u5176\u5b9e\u662f\u5e0c\u671b\u5927\u5bb6\u80fd\u591f\u610f\u8bc6\u5230\uff0c\u5076\u5c14\u5bf9\u4f34\u4fa3\u6216\u8eab\u8fb9\u7684\u4eba\u611f\u5230\u538c\u6076\uff0c\u662f\u6bcf\u4e00\u6bb5\u957f\u671f\u5173\u7cfb\u53d1\u5c55\u90fd\u4f1a\u5fc5\u7136\u7ecf\u5386\u7684\u9636\u6bb5\uff0c\u5e76\u4e0d\u4e00\u5b9a\u8bf4\u660e\u8fd9\u6bb5\u5173\u7cfb\u4e0d\u5408\u9002\u6216\u81ea\u5df1\u6709\u95ee\u9898\u3002<\/p>\n\n\n\n<p>\u63a5\u4e0b\u6765\uff0c\u6211\u4eec\u5c31\u4ecb\u7ecd\u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5\u4e2d\u5e38\u7528\u7684\u4e09\u79cd\u65b9\u6cd5\uff0c\u5e2e\u52a9\u5927\u5bb6\u53ca\u65f6\u89c9\u5bdf\u548c\u53d1\u73b0\u538c\u6076\u611f\uff0c\u5c06\u8fd9\u79cd\u538c\u6076\u611f\u8f6c\u5316\u4e3a\u5173\u7cfb\u6210\u957f\u7684\u79ef\u6781\u52a8\u529b\u3002<\/p>\n\n\n\n<p><strong>1.<\/strong><strong>\u89c9\u5bdf\u548c\u5141\u8bb8\u538c\u6076\u611f<\/strong><\/p>\n\n\n\n<p>\u5f53\u6211\u4eec\u7684\u5185\u5fc3\u51fa\u73b0\u538c\u6076\u611f\u65f6\uff0c\u9996\u5148\u8981\u505a\u7684\u4e0d\u662f\u53bb\u8d28\u7591\u8fd9\u6bb5\u5173\u7cfb\u6216\u538b\u6291\u60c5\u7eea\uff0c\u800c\u662f\u53bb\u89c9\u5bdf\u548c\u5141\u8bb8\u8fd9\u79cd\u611f\u89c9\u7684\u53d1\u751f\u3002<\/p>\n\n\n\n<p>\u4e00\u79cd\u5f88\u6709\u6548\u7684\u505a\u6cd5\u5c31\u662f\u60c5\u7eea\u6807\u7b7e\u5316\uff08Affect Labeling\uff09\uff0c\u5373\u7528\u7b80\u6d01\u7684\u8bed\u8a00\u5bf9\u5f53\u524d\u7684\u60c5\u7eea\u8fdb\u884c\u547d\u540d\uff0c\u5c31\u50cf\u7ed9\u60c5\u7eea\u8d34\u4e0a\u6807\u7b7e\u4e00\u6837\u3002\u7814\u7a76\u53d1\u73b0\uff0c\u7528\u8bed\u8a00\u547d\u540d\u548c\u8868\u8fbe\u60c5\u7eea\uff0c\u80fd\u591f\u589e\u5f3a\u5927\u8111\u524d\u989d\u53f6\u533a\u57df\uff08\u8d1f\u8d23\u60c5\u7eea\u8c03\u8282\uff09\u7684\u6d3b\u52a8\uff0c\u5e76\u964d\u4f4e\u674f\u4ec1\u6838\u7684\u60c5\u7eea\u53cd\u5e94\u6027\uff0c\u4ece\u800c\u5e73\u590d\u6211\u4eec\u7684\u6d88\u6781\u60c5\u7eea\u3002[4]<\/p>\n\n\n\n<p>\u6240\u4ee5\uff0c\u5f53\u4f60\u5bf9\u67d0\u4eba\u4ea7\u751f\u538c\u6076\u611f\u65f6\uff0c\u53ef\u4ee5\u5148\u505c\u4e0b\u6765\uff0c\u8f7b\u58f0\u8bf4\u51fa\u6216\u5199\u4e0b\u81ea\u5df1\u5f53\u4e0b\u7684\u60c5\u7eea\uff1a\u201c\u6211\u73b0\u5728\u611f\u5230\u5f88\u5fc3\u70e6\/\u751f\u6c14\u201d\u3002\u8fd9\u4e00\u6b65\u5e76\u4e0d\u8981\u6c42\u6211\u4eec\u9a6c\u4e0a\u89e3\u51b3\u95ee\u9898\uff0c\u800c\u662f\u5148\u4e0e\u60c5\u7eea\u4fdd\u6301\u4e00\u5b9a\u7684\u5fc3\u7406\u8ddd\u79bb\uff0c\u907f\u514d\u88ab\u60c5\u7eea\u52fe\u4f4f\u3002<\/p>\n\n\n\n<p><strong>2.<\/strong><strong>\u7528\u8ba4\u77e5\u91cd\u8bc4\u5ba1\u89c6\u538c\u6076\u611f<\/strong><\/p>\n\n\n\n<p>\u8ba4\u77e5\u91cd\u8bc4\uff08Cognitive Reappraisal\uff09\u662f\u4e00\u79cd\u5f88\u6709\u6548\u7684\u60c5\u7eea\u8c03\u8282\u7b56\u7565\uff0c\u6307\u7684\u662f\u4e2a\u4f53\u6709\u610f\u8bc6\u5730\u4ece\u4e0d\u540c\u7684\u89d2\u5ea6\u6765\u91cd\u65b0\u89e3\u91ca\u60c5\u7eea\u8bf1\u53d1\u4e8b\u4ef6\u7684\u610f\u4e49\uff0c\u4ece\u800c\u964d\u4f4e\u8d1f\u9762\u60c5\u7eea\u4f53\u9a8c\u3002<\/p>\n\n\n\n<p>\u5f53\u6211\u4eec\u5df2\u7ecf\u89c9\u5bdf\u5230\u81ea\u5df1\u6709\u4e86\u538c\u6076\u611f\uff0c\u5c31\u53ef\u4ee5\u901a\u8fc7\u4e00\u4e9b\u53cd\u601d\u6027\u95ee\u9898\uff0c\u6765\u5c1d\u8bd5\u4ece\u5404\u4e2a\u89d2\u5ea6\u6765\u7406\u89e3\u538c\u6076\u611f\u7684\u6765\u6e90\uff0c\u4ece\u800c\u5f62\u6210\u66f4\u7406\u6027\u5ba2\u89c2\u7684\u8ba4\u77e5\uff0c\u4f8b\u5982\uff1a<\/p>\n\n\n\n<p>\u6211\u662f\u5426\u9677\u5165\u4e86\u5bbf\u547d\u8bba\uff0c\u89c9\u5f97\u5173\u7cfb\u4e0d\u80fd\u901a\u8fc7\u6c9f\u901a\u548c\u89e3\u51b3\u95ee\u9898\u6765\u53d1\u5c55\uff1f<\/p>\n\n\n\n<p>\u662f\u4e0d\u662f\u56e0\u4e3a\u6211\u6700\u8fd1\u60c5\u7eea\u5f88\u4e0d\u597d\uff0c\u6240\u4ee5\u628a\u5b83\u6295\u5c04\u5230\u4e86\u5bf9\u65b9\u8eab\u4e0a\uff1f<\/p>\n\n\n\n<p>\u6211\u662f\u4e0d\u662f\u5ffd\u7565\u4e86\u5bf9\u65b9\u5e73\u5e38\u7684\u597d\uff1f<\/p>\n\n\n\n<p>\u6709\u54ea\u4e9b\u9700\u6c42\u5bf9\u6211\u5f88\u91cd\u8981\uff0c\u4f46\u662f\u6ca1\u6709\u5f97\u5230\u6ee1\u8db3\u7684\uff1f<\/p>\n\n\n\n<p><strong>3.<\/strong><strong>\u7528\u884c\u4e3a\u6539\u53d8\u4fee\u590d\u5173\u7cfb<\/strong><\/p>\n\n\n\n<p>\u5f53\u4f60\u611f\u5230\u8fd9\u79cd\u538c\u6076\u611f\u5df2\u7ecf\u635f\u5bb3\u4e86\u53cc\u65b9\u7684\u5173\u7cfb\uff0c\u5c31\u53ef\u4ee5\u91c7\u7528\u4e00\u4e9b\u79ef\u6781\u7684\u884c\u4e3a\u6539\u53d8\uff0c\u5904\u7406\u597d\u538c\u6076\u611f\uff0c\u4fc3\u8fdb\u5173\u7cfb\u7684\u53d1\u5c55\u3002<\/p>\n\n\n\n<p>\u5bf9\u4e8e\u81ea\u5df1\u6765\u8bf4\uff0c\u6211\u4eec\u5e94\u8be5\u9996\u5148\u7167\u987e\u597d\u81ea\u5df1\u7684\u6d88\u6781\u60c5\u7eea\uff0c\u4f8b\u5982\u505a\u4e00\u4e9b\u80fd\u8ba9\u81ea\u5df1\u611f\u5230\u8f7b\u677e\u6109\u5feb\u7684\u4e8b\u60c5\uff0c\u53ea\u6709\u5f53\u81ea\u5df1\u7684\u60c5\u7eea\u5f97\u5230\u4e86\u8db3\u591f\u7684\u5b89\u629a\uff0c\u6211\u4eec\u624d\u80fd\u6709\u8db3\u591f\u7684\u529b\u91cf\u53bb\u6b63\u786e\u770b\u5f85\u538c\u6076\u611f\uff0c\u5e76\u60f3\u529e\u6cd5\u53bb\u4fee\u590d\u53cc\u65b9\u7684\u5173\u7cfb\u3002<\/p>\n\n\n\n<p>\u5728\u4e0e\u5bf9\u65b9\u6c9f\u901a\u548c\u8868\u8fbe\u9700\u6c42\u65f6\uff0c\u6211\u4eec\u5e94\u8be5\u5c06\u76ee\u6807\u653e\u5728\u4e92\u76f8\u7406\u89e3\u800c\u4e0d\u662f\u5ba3\u6cc4\u6216\u6307\u8d23\u4e0a\uff0c\u800c\u201cI\u8bed\u8a00\u201d\u5c31\u662f\u4e00\u79cd\u5f88\u597d\u7684\u8868\u8fbe\u9700\u6c42\u7684\u65b9\u5f0f\uff0c\u6bd4\u5982\u201c\u6211\u5bf9\u67d0\u4ef6\u4e8b\u60c5\u611f\u5230\u6bd4\u8f83\u5931\u671b\uff0c\u6211\u5e0c\u671b\u6211\u4eec\u80fd\u804a\u4e00\u804a\u5f7c\u6b64\u7684\u60f3\u6cd5\u3002\u201d<\/p>\n\n\n\n<p><strong>\u6700\u540e\uff0c\u5f53\u6211\u4eec\u5bf9\u67d0\u6bb5\u5173\u7cfb\u7ecf\u5e38\u4f1a\u611f\u5230\u538c\u6076\u65f6\uff0c\u4e5f\u5e76\u4e0d\u4e00\u5b9a\u975e\u5f97\u5355\u65b9\u9762\u5730\u52aa\u529b\u53bb\u4fee\u590d\u8fd9\u6bb5\u5173\u7cfb\uff0c\u5982\u679c\u8fd9\u6bb5\u5173\u7cfb\u5bf9\u81ea\u5df1\u7684\u5fc3\u7406\u635f\u8017\u5df2\u7ecf\u592a\u5927\uff0c\u6216\u8005\u5bf9\u65b9\u6839\u672c\u4e0d\u5728\u4e4e\u81ea\u5df1\uff0c\u8fd9\u79cd\u538c\u6076\u611f\u5176\u5b9e\u5c31\u662f\u4e00\u79cd\u81ea\u6211\u4fdd\u62a4\u7684\u4fe1\u53f7\uff0c\u544a\u8bc9\u6211\u4eec\u5e94\u8be5\u66f4\u91cd\u89c6\u81ea\u5df1\u7684\u9700\u6c42\u548c\u60c5\u7eea\uff0c\u800c\u4e0d\u662f\u5f3a\u884c\u7559\u5728\u8fd9\u6bb5\u201c\u6709\u6bd2\u201d\u7684\u5173\u7cfb\u4e2d\u3002<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f60\u4f1a\u4e0d\u4f1a\u6709\u4e00\u6bb5\u65f6\u95f4\u7a81\u7136\u5f88\u538c\u6076\u4f60\u7684\u4f34\u4fa3\uff0c\u6216\u8005\u5e73\u7b49\u5730\u8ba8\u538c\u8eab\u8fb9\u7684\u6240\u6709\u4eba\uff0c\u5373\u4f7f\u4ed6\u4eec\u4ec0\u4e48\u90fd\u6ca1\u505a\uff1f\u5728\u793e\u4ea4\u5e73\u53f0\u4e0a\uff0c\u5f88\u591a\u4eba\u5c06\u8fd9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-442","post","type-post","status-publish","format-standard","hentry","category-sex"],"_links":{"self":[{"href":"http:\/\/oio.mom\/index.php?rest_route=\/wp\/v2\/posts\/442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/oio.mom\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/oio.mom\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/oio.mom\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/oio.mom\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=442"}],"version-history":[{"count":1,"href":"http:\/\/oio.mom\/index.php?rest_route=\/wp\/v2\/posts\/442\/revisions"}],"predecessor-version":[{"id":443,"href":"http:\/\/oio.mom\/index.php?rest_route=\/wp\/v2\/posts\/442\/revisions\/443"}],"wp:attachment":[{"href":"http:\/\/oio.mom\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/oio.mom\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=442"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/oio.mom\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}